If not low FODMAP, what diet should I follow for my IBS?

Let's go beyond low FODMAP to what dietary strategies help with IBS

As I wrote about a few weeks ago—there are many risks with the low FODMAP diet. Due to these pitfalls, I do not believe this diet should be the go-to diet for IBS. But, what should? What other diets have been successful in the research? What have I seen be successful with my patients?

Let’s first dive into the research. What are other dietary options fo…